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Lots of women only have orgasms using their vibrator. Tracey shared her 10 golden rules for a lifetime of great sex. Open them, keep them fixed on each other, and it becomes shared. I bet it was the latter. Sixty one percent say a long session lasts 45 minutes. The odd refusal adds unpredictability: They wanted to know what they should do. Men tend to respond to the sensual touch, taste, smell or visual cues. Practice safe sex in all senses: If the only thing you want to do in bed right now is sleep, fine. In fact, plenty of women wish their sexual organs not only came with an instruction manual but a lifetime warranty as well. Does frequency really matter when it comes to having a "good" sex life? Most partners would prefer you said 'no' than perform on demand begrudgingly. A quarter of couples have sex once a week. Choose partners who are confident people, happy in their own skins: A third have it twice. The more you have sex, the quicker the chemical connection between brain cells because the impulses are travelling along a well-beaten path. There are lots of reasons why you should have regular sex and one big pay off is this — more orgasms, less effort. Two very good reasons to have one handy in the bedside drawer and there are more. Having affairs to keep your sex life perky rarely works out. Don't always leave it up to him to do the deed: Find out how to tell how much sex is right for you and your partner. Men, she reports, often cite anxiety about their performance. Sexual therapists the world over say the fastest way to a good sex life is to communicate with your partner. Lots of long-term relationships see libidos bottom out during busy, stressful or child-rearing times. Smart people figure this one out early on: In his book Mars and Venus in the Bedroom , John Gray describes the different ways in which men and women reach arousal.
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